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ONLINE TRAINING SERVICES.

WHERE FAITH MEETS PERFORMANCE.

*DISCOUNTS: MILITARY, FIRST RESPONDER, MEDICAL --JUST ASK*

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FULL ONLINE COACHING

Experience an ALL-IN-ONE coaching system tailored 100% to YOU.

- Customized training plan
- Certified nutrition coaching to fuel your goals
- Access to our online community
- Priority invites to team retreats + exclusive merch drops
- Faith-centered support: Bible studies + fellowship

→ For those ready to train with purpose and intension

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RUN COACHING ONLY

We can coach and have experience in ALL distances.

- Personalized run programming for all distances
- Race-fueled nutrition guidance
- Access to our inspiring run community
- Faith-centered support: Bible studies + fellowship

→ For those ready to take running to the next level

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HYROX COACHING

A true hybrid-style of training, backed by our HYROX specialist coach.

- Result-driven Hyrox programming
- Access to a HYROX endurance coach
- Strategic nutrition coaching for consistent PRs
- Uplifting athlete community + team connection
- Faith-centered support: Bible studies + fellowship

→ For those looking to embody a hybrid style of training

TRIATHLON COACHING

From Sprint to Ironman - we’ll help you train smarter, race stronger, and recover better.

- Tailored triathlon programming (swim, bike, run)
- Nutrition coaching to sustain endurance and speed
- Community of other triathletes
- Faith-centered support: Bible studies + fellowship

→ For those looking to level up in the triathlon, no matter the distance

WHAT'S INCLUDED.

Customized workout programs that will be tailored to your personal goals: Your program will be 100% individualized and updated as needed by me.

Exercise form checks: Video calls to go over correct and efficient ways to perform each exercise.

Weekly check-ins: You will complete a check-in form each week along with a Zoom call to ensure your goals are being met. This allow us to create and actual relationship - helping you achieve your goals!

Flexibility: Believe me when I say this - it doesn't matter what your situation is! We can work around busy schedules, injuries, lack of equipment, lack of motivation....(you get the point)

CONTINUED...

Personal fitness app: Access our fitness app to see your personalized program, nutrition plan, free food-tracking program (optional), and much more. This makes it super easy to track your progress and goals.
- Bonus: Each exercise on your program will have a video demonstration

Nutrition advice: Don't worry about your current nutritional knowledge - we will personalize your nutrition plan based on your preferences and experience.

24/7 Access: Via in-app messaging or iMessage - We're there to support and guide you when questions arise (because they will)!

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